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Convert Millimoles to Moles

1 millimole = 0.001 moles. Multiply the number of millimoles by 0.001.

Result
0.001

1 mmol = 0.001 mol

Multiply the number of millimoles by 0.001.

Results are rounded for display. Double-check values for critical work.

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Millimoles to Moles table

MillimolesMoles
1 mmol0.001 mol
2 mmol0.002 mol
3 mmol0.003 mol
4 mmol0.004 mol
5 mmol0.005 mol
10 mmol0.01 mol
20 mmol0.02 mol
25 mmol0.025 mol
50 mmol0.05 mol
100 mmol0.1 mol
500 mmol0.5 mol
1000 mmol1 mol

About these units

The millimole (mmol) is a metric unit of amount of substance, equal to 0.001 moles.

The mole (mol) is an SI base or derived unit of amount of substance.

Going the other way, 1 mole = 1,000 millimoles. The mole is the chemist's counting unit — 6.02214076 × 10²³ entities. Convert between mole prefixes and the engineering pound-mole.

Frequently asked

How many moles are in a millimole?
1 millimole = 0.001 moles.
How do you convert millimoles to moles?
Multiply the number of millimoles by 0.001.
What is 10 mmol in mol?
10 mmol = 0.01 mol.

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